Please call

 (302) 430-2127 

Schedule

Schedule

Yoga classes may be offered by appointment (Call 302-430-2127). Participants are encouraged to have their own mat, blocks, strap, blanket etc. At home, any non slip footwear and surface will do, any type of strap (dog leash is great or a towel), and a pillow. In the gym, items may be borrowed, no worries. 

Live virtual Chair Yoga coming soon to Harbor Lights Cheer Senior Center, Lewes DE.

Schedule NOW for the pay what you can (PWYC) Yoga session on Zoom TBD. 

In person Yoga Classes are TBD.

New clients, please click register online prior to class & sign release form. In addition, participants who sign up for each class are notified directly of any changes to the schedule and location changes (e.g. outdoor locations).

We encourage all participants to arrive 15 minutes early for equipment set up, payment, and/or questions.

Beginners Welcome.

(Prices & schedule listed here refer only to Yoga & Mindfulness classes)

Please call

 (302) 430-2127